Problem With Snoring?

Some Info About Snoring

     After having slept in the same room over time with people who snore, I have learned a thing or two about the problem. I have also done some research to learn more about it. Before I begin with the article I want to point out that I am not a Doctor and all the information here should be checked against a reliable source before considering what I have written here. Also, this is for informational purposes and is not meant to be used as a tool towards health care of any kind. That is the job of your Physician.
If you are a snorer, it is a good idea to get checked out by a Doctor since snoring can be a sign of a serious problem, including heart problems.

      Snoring is often a symptom of sleep apnea and many over weight people suffer from this conditions (their sleeping partners suffer too). A good idea is to keep your bed room air moist and reposition frequently until you find a sleeping position that aleviates the symptoms. It is a generally good idea to eat a good diet and cut back on caffeine. Exercise and physical activity will help you loose weight that worsens your snoring problem. Exercise can be fun when done correctly and with an open and positive mind.

Revisiting My Numerology Forecast For Myself

     A year ago I consulted a numerology chart for myself for the unlucky year of 2013 and today I am looking back over it and checking the accuracy of the forecast.

     For the entire year it predicted that it would be a time where I would achieve many things and overcome problems. This is accurate, because this year has brought with it, a time for me overcoming some problems and making some positive life changes as well as the end of relationships and the beggining of new ones. I also tried to work to help other people and benefit society. Different people may have different opinions about that however.

     In Febuary the forecast was that something would get in the way of my journey. I don't recall anything like that happening, but a relationship I was in at the time, fell apart soon after. What does 2014 have in store for me? I don't know, I didn't consult the divinatory arts for this year. So, we will just have to wait and see!

Oklahoma's Ground Still Agitated

     Broke one of my front teeth. It didn't hurt, and I figured it would go any time. Not so bad that it is gone. I kind of like the extra space for my tongue to stretch out. I'm not too worried about how it looks. You see I am comfortable with myself and my appearance. If you have issue with that, then either you have control issues or want me to become someone I am not. It has been cold as usual, and an arctic freeze is coming with chances of snow. We probably won't be above freezing again until early next week. These winter storms have been unusualy strong.

     I may be contributing my writting skills to the Norman Bahai newsletter. I have just been thinking that I need to expand my writting activities. I am pretty much broke for the immediate future and am trying to hold out with what groceries I have until the tenth.

NEWS:

* Earthquakes Continue in Oklahoma Over Weekend.
* James Avery dead at 65.
* Tulsa hospitals noting more cases of the flu
* Girl in Hawaii dies after route canal surgery.
* Winter storm may bring temps as low as fifty below zero.
* Flu activity is widespread in the States.
* Indonesian volcano Mount Sinabung erupts over 50 times since Saturday
* Polar vortex to bring dramatic cold weather
   

New Year's Edition

     Yesterday was New Years Eve. I did nothing special in observance. Drank energy drinks and stayed sober. I had originally planned to attend a meeting and celebration at Norman Original Group, but was unable due to lack of a ride. I will go to one later today. I set a New Years resolution today. For the first time ever. That resolution is to quit smoking. I am once again using one of those electronic cigarettes that been banned from use in so many places. I didn't even watch the ball drop. Someone near by was firing fire works though. The energy drinks still have me up, so I am going to watch the first sun rise of the yesr. Speaking of the sun...it has flipped it's poles yesterday, after concluding it's 23rd solar cycle. I wonder if that is some kind of omen for the new year? Barbara Bush has been hospitalisedwith a respiratory condition. I wonder if it could be the flu since it seems to be hitting Texas so hard.

     Three seems to continue to be the number that is popping up. BTW three is a lucky number in North Korea, similar to the number seven in the west. The mysterious deaths of bald eagles in Utah has been attributed to the West Nile Virus. This concludes the rather brief edition for the New Year. I hope everyone is safe and has a great 2014.